changing the world, one period at a time.


Understanding My Cycle

Enjoy this FREE course that is focused on the basics of understanding your cycle. Where Mikaela Ingram, Registered Nurse and our Founder goes into details around these topics.

- What is a Cycle? 

-The different phases of our cycles.

- How our Cycle Connects to Nature 

- The Strengths and Weakness of Each Phase 


Through out the course you will also find great free downloads within each chapter that you can use to navigate your journey in a personalized way!

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